top of page
THE LANTERN
Empowered Healing
Search


31. SAAM 2020
April is sexual assault awareness month, or SAAM. Each new year of SAAM brings with it a new wave of activism, intention, thought, and care.

The Lantern
Apr 21, 20204 min read


30. I Believe In You
I believe that you can regain your strength. I believe that you can heal from the past that has hurt you. I believe that you are capable

The Lantern
Dec 13, 20194 min read


29. Not Defined By Statistics
I'd like to emphasize that being a survivor of sexual trauma cannot limit your capacity to shine. Nothing has the power to remove your inner

The Lantern
Dec 5, 20194 min read


28. Relief!
I have finally made it through to the other side. The reign of PTSD from sexual trauma has reached closure, and I am finally free!

The Lantern
Dec 4, 20194 min read


27. The Healing Series, Part 3; The Healing Power Of Motion
I've experienced the difference between how my mind & body feel when I'm predominantly sedentary, & how they feel when I incorporate regular

The Lantern
Nov 26, 20194 min read


26. The Healing Series, Part 2; The Healing Power Of Prayer
The power of prayer during my healing journey cannot be understated. This is an avenue I've delved into quite extensively during my recovery

The Lantern
Nov 25, 20195 min read


25. The Healing Series, Part 1; The Healing Power Of Art
An element of art making is the empowerment I experience when creating. I am literally in charge of what I make and how I make it. I am

The Lantern
Nov 22, 20194 min read


24. Your Voice Matters
Your voice matters. Your account matters. Speaking your truth matters. If you didn't previously tell anyone about sexual abuse, I encourage

The Lantern
Nov 20, 20194 min read


23. My Voice Is Clear
A profound aspect of sharing my story is that, while it can't erase a painful incident, it helps to dissolve some of the effects of that

The Lantern
Nov 19, 20195 min read


22. No More Silence
The obvious question is, why didn't we all know this was such an extensive problem sooner? Part of the reason is that rape myths have long

The Lantern
Nov 15, 20195 min read
bottom of page